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Как бороться с бессонницей из-за жары: советы врача-сомнолога

Сегодняшняя неделя обещает быть очень жаркой в Москве, с температурой ночью до плюс 23-25 градусов. Такая жара может повлиять на качество сна, и врач-сомнолог, доктор медицинских наук Роман Бузунов, рассказал нам о том, как...
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